Make Better Healthy Food Choices with Safe Catch Tuna

Make Better Healthy Food Choices with Safe Catch Tuna

I think most of us know that the gym isn’t the only answer for getting in shape. What you put in your mouth (what you eat) is just as important (if not more important) than your workout. If you are anything like me, the more you hit the gym and the more you work out, […]

Sponsored Post: Ensure’s Can Do People Campaign & Giveaway

Sponsored Post: Ensure’s Can Do People Campaign & Giveaway

I’m a sponsored blog partner of Ensure but all opinions contained in this post are my own. Please see below for additional disclosures. I’m back again talking about Ensure High Protein Shakes. I know I already gave you some facts that might encourage you to see Ensure for more than a nutritional shake provided to […]

Sponsored: Ensure Celebrates “Can Do People”

Sponsored: Ensure Celebrates “Can Do People”

I’m a sponsored blog partner of Ensure but all opinions contained in this post are my own. Hey everyone! Today’s post is about Ensure Active Protein Shakes.  Yes, you see that and I don’t want you to stop reading because you think you are too young or too fit or too healthy for it.  Ensure […]

BFree Foods – Heart Healthy Nutrition

BFree Foods – Heart Healthy Nutrition

I am journeying through this year with strong efforts to make better choices with my food intake. In the past, I’ve eaten what I want when I wanted, and the results have been horrible. In 2017, I’ve found success in changing my eating patterns and have been making better choices for myself. I’m down 15 […]