Sponsored Athlete (Ambassador) for Team Emergen-C

Sponsored Athlete (Ambassador) for Team Emergen-C

In early November, I was notified that  I would be officially appointed as an Active Ambassador to Team Emergen-C.  I had forgotten that sometime earlier I had applied to be an ambassador so it was very exciting when I got the news! Basically what this means is that I will be a Brand Ambassador helping […]

Recovery Day – November 25, 2013

Recovery Day – November 25, 2013

My plan was to get up early and run, because I’m always slammed on Mondays.  Of course, I was up late last night trying to figure out this whole “blogging” thing, so that didn’t happen.  Today will be a recovery day. Last Saturday, I participated in what I thought was a 5K trail run, having […]

The Accident – August 28, 2012

The Accident – August 28, 2012

On August 28th of 2012, when I was on my way to work – a 44 mile one way commute.  I was involved in an automobile accident that was reported to the Florida Highway Patrol as a probable fatality.  I was cut out of my car and Bayflighted by helicopter to Blake trauma center.  I […]

Beginning of My Weight Loss Journey

Beginning of My Weight Loss Journey

To give you some history:  It was 2007, and I had quit a 32-year smoking habit a few years earlier and wanted to lose some weight.  I bought a treadmill and started walking on it but I felt it was taking up too much of my time, so I started jogging a bit.  I realized if […]