MyoBuddy Massager Pro

MyoBuddy Massager Pro

There are a million great things that result from having a fit lifestyle – you feel great inside, your body feels great, you fit into your clothes, and well, overall life is good. There is, unfortunately, a downside to working out for me from time to time.  Thanks to injuries I sustained in an automobile […]

BFree Foods – Heart Healthy Nutrition

BFree Foods – Heart Healthy Nutrition

I am journeying through this year with strong efforts to make better choices with my food intake. In the past, I’ve eaten what I want when I wanted, and the results have been horrible. In 2017, I’ve found success in changing my eating patterns and have been making better choices for myself. I’m down 15 […]

ROLL Recovery R3 – Perfect Tool for Plantar Fasciitis!

ROLL Recovery R3 – Perfect Tool for Plantar Fasciitis!

If you are a runner, you have probably heard about a new company that recently broke into the running realm – ROLL Recovery. Their mission is to bring thoughtfully designed products to the market to keep endurance athletes moving – which is exactly what I need now that I’m adding mileage to my weekly runs. In […]

Just in time for Superbowl: Seriously Delicious Wings!

Just in time for Superbowl: Seriously Delicious Wings!

There’s plenty of time to get out there and get your supplies for this year’s Super Bowl Sunday! It doesn’t matter who you are cheering for, the fact is that we all love our football treats! This year, I’ll be honest – I’ve already started enjoying the benefits  of my new favorite sauces and marinade […]