Bocca Lupo Howl at the Moon 5K Trail Run – October 19, 2013

Bocca Lupo Howl at the Moon 5K Trail Run – October 19, 2013

Not too long after I started working with my office, they learned that I used to be an officer with the local running club.  That simply translated to me taking over as their first ever “event director”.  Because several of the directors of the company – as well as some of the staff – are […]

The Accident – August 28, 2012

The Accident – August 28, 2012

On August 28th of 2012, when I was on my way to work – a 44 mile one way commute.  I was involved in an automobile accident that was reported to the Florida Highway Patrol as a probable fatality.  I was cut out of my car and Bayflighted by helicopter to Blake trauma center.  I […]

Beginning of My Weight Loss Journey

Beginning of My Weight Loss Journey

To give you some history:  It was 2007, and I had quit a 32-year smoking habit a few years earlier and wanted to lose some weight.  I bought a treadmill and started walking on it but I felt it was taking up too much of my time, so I started jogging a bit.  I realized if […]